Waarschuwingen

Heat Advisory issued June 30 at 5:19AM CDT until June 30 at 7:00PM CDT by NWS Birmingham AL* WHAT...Heat index values up to 108 expected.* WHERE...All of Central Alabama.* WHEN...From 10 AM this morning to 7 PM CDT this evening.* IMPACTS...Hot temperatures and high humidity may cause heatillnesses.Drink plenty of fluids, stay in an air-conditioned room, stay out ofthe sun, and check up on relatives and neighbors. Young children andpets should never be left unattended in vehicles under anycircumstances.Take extra precautions if you work or spend time outside. Whenpossible, reschedule strenuous activities to early morning orevening. Know the signs and symptoms of heat exhaustion and heatstoke. Wear light weight and loose fitting clothing when possibleand drink plenty of water.To reduce risk during outdoor work, the Occupational Safety andHealth Administration recommends scheduling frequent rest breaks inshaded or air conditioned environments. Anyone overcome by heatshould be moved to a cool and shaded location. Heat stroke is anemergency! Call 9 1 1.

National Weather Service